Sleep
Back to Sleep | 12 Minute Guided Meditation
Feel the covers, the still room, and a slower breath. Offer kind wishes for yourself, a friend, and everyone, with no pressure to sleep.
Nov 13, 2026Calm · Private · YoursWatch the videos
Build calm into every day.
MyHabyts is a quiet space to meditate, breathe and reflect. Gentle sessions, a journal that stays yours, and a rhythm you can keep.
Coming soon to theApp StoreComing soon toGoogle Play
The MyHabyts app is almost ready. Watch the videos below while you wait.
Watch and unwind
Calm, on YouTube
Guided meditations, sleep stories and gentle talks. Press play and let the day slow down.
Meditation
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Nov 6, 2026The app
Everything you need to unwind
A small, focused toolkit, not another noisy app.
Sleep
Drift off, gently
Slow body relaxations and calm stories narrated in a warm voice, with a sleep timer that fades out.
Stories
Read along in the dark
Soft illustrations and text that follows the voice, so you can read or simply listen.
Performance
Steady before a big moment
Short sessions to settle your body and mind before a demanding stretch of work.
Guided meditations
Sleep, stress, focus and calm. Pick a voice, press play, and pick up right where you left off.
Breathing exercises
Evidence-informed patterns with a soft, moving circle to follow, and optional music.
A private journal
Reflect in a few taps. It stays under your account and is never shown to anyone else.
Streaks and progress
A gentle daily rhythm: streaks, levels and small wins that feel good, never pushy.
A quiet community
Add friends by invite code and share a challenge. No feeds to scroll, nothing to compare.
Kind reminders
One gentle nudge at a time you choose. Switch it off whenever you like.
Private by design
Your journal stays yours
Entries are stored under your account and returned only to you. Friends can see your streak and XP, never your reflections, email or history. Discovery is by invite code, so no one can look you up.
Build calm into every day.
The iOS and Android apps are coming soon. Free to begin, with Premium for the full library.
Coming soon to theApp StoreComing soon toGoogle Play
The MyHabyts app is almost ready. Watch the videos below while you wait.